Oats and Wholemeal Loaf (very very low in salt)

Oats and Wholemeal Loaf (very very low in salt)

Why is it important to control salt intake?

Salt consumption is considered to be one of the risk factors in disease more specifically cardiovascular disease. Avoiding salt is not only about not adding salt to meals but avoiding foods that are high in salt. Increased salt consumption in ALL age groups results in high blood pressure so a lifelong approach in controlling salt intake is important.



Studies have shown that a reduction in salt intake would result in a decrease in coronary heart disease.


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